Take time out from exploring the rugged natural charms of New Hampshire to awaken your senses in our world-class Cascade Spa, a full-service day spa and salon for both women and men.

Cascade Spa & Salon

Sheer Bliss on Lake Winnipesaukee

Monday–Thursday: 9:00 a.m.–7:00 p.m.
Friday & Saturday: 9:00 a.m.–8:00 p.m.
Sunday: 9:00 a.m.–5:00 p.m.

Reservations

Make time for relaxation. To ensure availability, we recommend that reservations for spa services be made as far in advance as possible. Please advise us in advance if you have a therapist preference.

Call us at 866-719-0161 or locally at 603-677-8620.

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Services

The award-winning Cascade Spa & Salon delivers relaxing and restorative services in an art deco–inspired atmosphere, featuring:

Relaxation Lounge . Indoor/Outdoor Pool . Deluxe Private & Couples Treatment Rooms

Massage . Facials . Full-Service Salon

Steam Room . Body Treatments . Manicures & Pedicures

Club Cascade

Sign up at the bottom of the page for Cascade Spa’s monthly newsletter and you will have the INNside track on new products, special offerings and exclusive events. View Current Club Cascade

Products

Cascade Spa aligns itself with leading professionals in the industry and proudly carries the following products:

MorocannOil Logo
COOLA suncare logo.

February Specials

Hot Stone Massage
Massage

This Native American–inspired tradition uses the healing energies of stones. Your body absorbs the comfort of smooth, heated stones used in conjunction with Swedish massage strokes to deeply penetrate muscles, melt tension, and promote well-being. $160 (80 minutes) plus 18% gratuity

Cupcake Pedicure
Pedicure

Relax and soak in a rich effervescent bath of coconut and sweet almonds oils, vitamin E, and a decadent scent of fresh baked whoopie pie desserts. Next, you’ll be softened and smoothed with an invigorating Sweet Cream sea salt and rice bran oil exfoliation. Once you’re buffed to perfection, enter massage heaven with a whipped, Whoopie! Shea butter, laden with soft notes of white velvet buttercream. Who knew love can be found in a pedicure chair!  $65  (50 minutes) plus 18% gratuity

COOLA Suncare Products

Traveling to a warm weather getaway?
Don’t forget your COOLA Suncare!
All COOLA retail products are
20% off in February!
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All Zents euphoric fragrance
“Ore”
retail products are
20% off in February!

Packages

Luxury Babor Branded Experience

Start with BABOR’s innovative, power-packed facial designed to protect your cell’s DNA with Alpine stem cells and OsmoTec; a molecular catalyst that delivers active ingredients to the heart of the skin cell for ultimate age prevention results. Complete your experience with BABOR’s age prevention body scrub and wrap. Softer, smoother, firmer skin is achieved from this deep body exfoliation utilizing refined mineral salts and fragrant shape enhancing oil followed by a warm and creamy body wrap. $190 (2 hours)

Cascade Spa Signature Journey

Pamper yourself while restoring youth and vitality with our BABOR Vitamin C Anti-Aging Facial followed by our “Pure Fiji” Manicure and Pedicure. $220 (3 hours)

Girl’s Day Inn

Soothe away stress with a 50-minute Tranquil Waters Massage followed by our “Pure Fiji” Manicure and Pedicure. $195 (3 hours)

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