Cascade Spa

Sheer Bliss on Lake Winnipesaukee

Relax / Renew / Rejuvenate

Take time out from exploring New Hampshire to awaken your senses in our world-class Cascade Spa, a full-service day spa for both women and men. This lakeside resort oasis offers signature Cascade Spa services, massage, body treatments, facials, hair care, nail care, deluxe private treatment rooms, a Couple’s Suite, steam rooms, relaxation lounge, and an indoor/outdoor pool.

Spa Brochure

Download our menu of services here.


Make time for relaxation! Call us for an appointment. To ensure availability we recommend that reservations for spa services be made as far in advance as possible. Please advise us in advance if you have a therapist preference.

Telephone: 866.719.0161 or local: 603.677.8620.


Monday - Thursday: 9:00 am - 7:00 pm

Friday & Saturday: 9:00 am - 8:00 pm

Sunday: 9:00 am - 5:00 pm

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