Sacred Waters Yoga
Join Us On The Mat
Sacred Waters Yoga welcomes you to the premier yoga studio in central New Hampshire. Our Yoga and Healing Center is dedicated to each individual who walks through the door. This center is about you!
Located within Mill Falls at the Lake, Meredith’s premier resort and spa, Sacred Waters offers a variety of morning, afternoon and evening classes for all ages and levels of practice. Enjoy Yoga, Hot Yoga, Pilates, Strength Training, Zumba, Tai Chi, Qi Gong and Dance classes taught by some of the best instructors in the area. Check out our state-of-the-art Hot Yoga Studio, extensive children’s programs and childcare options! Whether you are a beginner or an advanced yogi, we’re certain you will find a class that fits your needs.
Sacred Water’s amenities include two large yoga studios with serene lake views, private healing rooms for individual sessions, common “whisper rooms” for relaxing with a cup of tea (from our beautiful community kitchen), two private baths (one with a shower) and more. Steps out the door lead you to the waterfront boardwalk on Lake Winnipesaukee in beautiful Meredith, NH.